I just finished a two-week trip to India, eight days of which were spent meditating under the Bodhi Tree at the centre of Mahabodhi Temple, which marks the spot where…
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When Pattabhi Jois Met Krishnamacharya… extract from a biography that will never be written
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I created a yoga routine using the asanas listed in the Hatha Tattva Kaumudi, a 17th Century Hatha Yoga text. Combined with teachings from Ashtanga Vinyasa and others, it’s a supercharged sequence!
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a yoga teacher, anatomy expert and author. He runs Love Yoga Anatomy online and on Youtube, and is the author of Illustrated Yoga Anatomy book. Thanks to everyone who sent in questions about yoga, ashtanga, avoiding injury and maintaining healthy bodies.
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Michael W. Taft is a meditation teacher, bestselling author, and the host of Deconstructing Yourself podcast. From Zen temples in Japan to yogi caves in India, Michael has been meditating…
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Episode 1 Episode 2 Leigh has been practicing meditation since 1985. He is the senior American student of the late Ven. Ayya Khema. He began teaching retreats in Europe and…
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Erik Davis opens up about his personal practice on Escaping Samsara Podcast
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Buddhist teacher Sebene Selassie on Escaping Samsara Podcast
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This is a second interview in our two-part special with yoga teachers Mary Taylor and Richard Freeman. In our first conversation we were primarily focusing on different aspects of the…
Listen Richard Freeman and Mary Taylor – Buddhism Meets Yoga in the Heart of Modern Practice, Part 2
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