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Escaping Saṃsāra Podcast Posts

Sex, Rajas, and The Yogic Body as Applied to Women, with Tova Olsson (Episode 2/2)

This our final episode in our exploration of sex, bindu, rajas, and Brahmacharya and the second of two episodes looking at female practitioners especially. We are joined by Tova Olsson,…

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The Secret Asanas: Decoding the Fifth Series of Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga has six series of asanas but the contents of the final two series are a mystery. In fact, the first four series are so increasingly difficult, only a tiny percentage of people ever complete them — even the world’s most experienced Ashtanga teachers rarely get past the Third Series. 

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