ttle Ashtanga episode for your ear holes! Nothing I like better than a fine and geeky Ashtanga-based chat and what a privilege to do so with the raconteur himself, Russell Case.
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Sarong Vit-Kory, founded the Tevoda Organisation, an NGO based in her mother’s home village in Cambodia. She was born in a Thai refugee camp. Four years later, her family immigrated…
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When Pattabhi Jois Met Krishnamacharya… extract from a biography that will never be written
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I posted a demonstration of the original Advanced A sequence to Youtube a few months ago. You can find the original post on this blog. But it didn’t sit right…
2 CommentsWhat is going on in the mind of advanced meditators? How does someone who spent years as a nun see the world? Let’s listen in…
Buddhism, especially the Therevadha tradition which we cover a lot on this podcast, has always had female practitioners and leaders but they have historically been sidelined.
So in this new series, we talk to female practitioners about their paths, starting with Willa Tania who is a former Buddhist nun in the Ajahn Chah tradition and is currently a counsellor living in New Zealand
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Lovers of technical yoga talk rejoice! In this extraordinarily geeky interview Gregor sheds light on nuances of pranayama and meditation practices described in great detail in his books. We also…
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While most hippies in the 60′ went to India to find spiritually Michael Sugich went to Saudi Arabia in search of a Sufi guru and spent his life in a…
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Escaping Samsara Podcast on Ashtanga and Fatherhood
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I created a yoga routine using the asanas listed in the Hatha Tattva Kaumudi, a 17th Century Hatha Yoga text. Combined with teachings from Ashtanga Vinyasa and others, it’s a supercharged sequence!
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