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Escaping Saṃsāra Podcast Posts

The Secret Asanas: Decoding the Fifth Series of Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga has six series of asanas but the contents of the final two series are a mystery. In fact, the first four series are so increasingly difficult, only a tiny percentage of people ever complete them — even the world’s most experienced Ashtanga teachers rarely get past the Third Series. 

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Escaping Samsara Bookclub: ‘Near Enemies of the Truth’ by Christopher Wallis, with guest Oliver Crossley

The latest bookclub episode from Escaping Samsara podcast. This time Nathan is joined by Oliver Crossley A.K.A the Yogic Physio (@yogicphysio on Instagram) to discuss Christopher Wallis’ book “Near Enemies…

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