The selection of asanas from Advanced A / Third Series of Ashtanga Vinyasa Yoga performed by Nathan Thompson. Become a Patron!
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One of the only places online where you can find information and demonstration of Pattabhi Jois’ original Advanced A yoga sequence from 1974
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I rolled out my mat on the balcony of our one-bed apartment. The construction next door had been tolerable but this was earth removal day and the sound of tonnes…
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