What does it mean to transform the ordinary into the sacred? How can ritual, purification, and devotion shift our perception of the everyday? In the latest episode of Escaping Samsara,…
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I just finished a two-week trip to India, eight days of which were spent meditating under the Bodhi Tree at the centre of Mahabodhi Temple, which marks the spot where…
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When Pattabhi Jois Met Krishnamacharya… extract from a biography that will never be written
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I posted a demonstration of the original Advanced A sequence to Youtube a few months ago. You can find the original post on this blog. But it didn’t sit right…
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I created a yoga routine using the asanas listed in the Hatha Tattva Kaumudi, a 17th Century Hatha Yoga text. Combined with teachings from Ashtanga Vinyasa and others, it’s a supercharged sequence!
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a yoga teacher, anatomy expert and author. He runs Love Yoga Anatomy online and on Youtube, and is the author of Illustrated Yoga Anatomy book. Thanks to everyone who sent in questions about yoga, ashtanga, avoiding injury and maintaining healthy bodies.
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Michael W. Taft is a meditation teacher, bestselling author, and the host of Deconstructing Yourself podcast. From Zen temples in Japan to yogi caves in India, Michael has been meditating…
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Episode 1 Episode 2 Leigh has been practicing meditation since 1985. He is the senior American student of the late Ven. Ayya Khema. He began teaching retreats in Europe and…
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A lover of the ancient and obscure, Forrest Knutson is a yogi householder, writer and meditation teacher. He offers many great video instructions on Kriya Yoga and meditation on his…
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