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Escaping Saṃsāra Podcast Posts

Practice, Pregnancy, and Parenthood with Harmony Slater and Tina Bock

This is a companion episode to our “Ashtanga and Fatherhood” episode. We’re talking about how yoga practice changes for women after pregnancy and in the years of child-rearing.

We talk about the challenges of physical recovery and the requirements of emotional labor. How time is the essential factor, and how we witness time can change everything.

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