Eddie Stern on Life After Ashtanga – Escaping Samsara Podcast
1 CommentMonth: March 2024
Ashtanga Vinyasa Yoga has six series of asanas but the contents of the final two series are a mystery. In fact, the first four series are so increasingly difficult, only a tiny percentage of people ever complete them — even the world’s most experienced Ashtanga teachers rarely get past the Third Series.
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