Last updated on 12/09/2023
This is a companion episode to our “Ashtanga and Fatherhood” episode. We’re talking about how yoga practice changes for women after pregnancy and in the years of child-rearing.
We talk about the challenges of physical recovery and the requirements of emotional labor. How time is the essential factor, and how we witness time can change everything.
![](https://escaping-samsara.com/wp-content/uploads/2023/08/image-1.png)
To find out more about our guests please see these links:
https://harmonyslater.com/finding-harmony-podcast