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Practice, Pregnancy, and Parenthood with Harmony Slater and Tina Bock

Last updated on 12/09/2023

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This is a companion episode to our “Ashtanga and Fatherhood” episode. We’re talking about how yoga practice changes for women after pregnancy and in the years of child-rearing.

We talk about the challenges of physical recovery and the requirements of emotional labor. How time is the essential factor, and how we witness time can change everything.

Photo courtesy of Tina Bock Yoga

To find out more about our guests please see these links:

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