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John and Julia Scott – The Vehicle of Vinyasa

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In this episode we talk with John and Julia Scott about the practice of Ashtanga Vinyasa Yoga, their take on different aspects of yogic teachings, personal experiences and relationships. 

Show notes

  • Drishti, Pratyahara and the definition of concentration
  • The story of Julia’s first spiritual experience
  • John’s take on Tristana and introduction of a count as a further focus dimension
  • Thoughts on structure and meditation in yogic vs. buddhist context
  • About Advanced A / 3rd Series of Ashtanga Vinyasa yoga
  • Breathing dimensions, count and mantra
  • “Ayahuasca is for everyone, but not everyone is for Ayahuasca” (Danny Paradise)
John and Julia Scott

To find out more about John’s teaching visit his website.

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